Zen.nl Hilversum meditation training in English

Zen.nl Hilversum provides zen meditation training to everyone interested in an active, energetic and relaxed way of life. Zen.nl's training methods are well-established and have proven to be effective, practical and inspiring.

Zen meditation

Zen means concentration. Zen meditation is a way to train your awareness and focus and it brings greater quality to everything you do and experience. It enables you to remain balanced, energetic and creative in an active life, and in a culture that may not be your own. Zen meditation is to your mind what sports is to your body.

The Zen tradition originated in China about 1500 years ago and developed further in Japan over the last 800 years. Its practical, down-to-earth philosophy and training technique found its way to the West in the last century. Zen meditation is practiced by managers and mothers, doctors and fathers, artists and athletes, professionals and students alike. It helps them to function and sleep better, and to lead happier and more fulfilling lives.

Courses

Zen.nl Hilversum offers meditation training and zencoaching in English for individuals and groups. Workshops and courses at introductory and advanced level are organised regularly throughout the year.

To read our terms and conditions click here +

Terms and conditions

Our introductory courses and some of our continuation courses have a specified number of classes. This can be checked on this page.
Your registration in these cases is for the duration of the entire course.
Most of our continuation courses do not have a specified duration; you can join these ongoing classes any time.
Your registration for a course is definite once you have signed the authorization form for the automatic transfer of the course fee.
The cancellation term for the ongoing continuation groups is 1 month, per the first of the month. Please send us confirmation of your cancellation by email.
If you would like to join the continuation group after you have finished the introductory course, your enrollment continues automatically. Please send us confirmation of your decision by email.
If you have to miss a class, please consult with your teacher about possibilities for catching up.
As a registered participant of a Zen.nl course, you can join the so-called "Stille Zondagen" (meditation sessions on Sunday morning) at your own location or at another Zen.nl location elsewhere in the Netherlands. Participation in classes or other activities at other Zen.nl locations is in principle possible; you can discuss this with the location manager of the location you would like to visit.

Click here to view a YouTube video on the meditation course in English.

Activiteiten Zen.nl Hilversum
→ Introductiecursus
→ Courses in English
→ Proefles
→ Gevorderdencursus
→ Stille zondag
→ Zencoaching
→ Individuele cursus
→ Zen cadeau geven
→ Vaak gestelde vragen
→ Agenda Zen.nl Hilversum
→ Leraren

Contact

  hilversum@zen.nl
  06‑43278616 (Gerard Plaisier)
  Route plannen naar:
Eemnesserweg 107
1221CW Hilversum